Join us for beach yoga and meditation every Sunday morning in Ventnor City!
June 4th through Sept 3rd, 2023
Sundays from 9 AM - 10:15 AM
Come Revitalize Your Soul with the music of the waves and seagulls, the aroma of the salty air and ocean breeze, and the warmth of the sunshine or cool cloudy sky... whatever nature brings us in this Revitalizing Beach Yoga flow!
Beach Yoga & Meditation Details
When: Every Sunday beginning June 4th through September 3rd, 9:00 AM - 10:15 AM
Where: We will meet between South Newport Ave and South New Haven Ave in Ventnor, NJ.
**In the event of rain, I’ll post an update at least an hour before class starts.**
What to bring: Ditch the mat, bring a LARGE blanket or towel as the mat is sticky and may blow around; small towels tend to get more sandy. Some prefer to use a towel over their yoga mat to hold it down as well. Bring water, sunglasses, sunscreen, and a bathing suit if you want to take a dip!
Energy Exchange: $15 - register and pay online, or cash/venmo at time of class
**Public restrooms are available at the Ventnor Library.**
Cancellation policy: Our hearts & souls are poured into every event. We have a no refund policy, though we understand unforeseen circumstances. Cancellation requires 24 hours notice, at which time you will receive a credit toward a future beach yoga class.
Inclement weather policy: In the event of cancellation due to weather, you will receive a credit toward a future beach yoga class.
ALL LEVELS ARE WELCOME!
A few tips to help enhance your beach yoga experience:
🌊 ditch the mat, bring a LARGE blanket or towel as the mat is sticky and may blow around; small towels tend to get more sandy. Some prefer to use a towel over their yoga mat to hold it down as well.
🌊 wear sunscreen and sunglasses
🌊 hydrate with plenty of water
🌊 use the restroom before you arrive
🌊 check the weather, dress in layers if it’s cool
🌊 bring a swimsuit if it’s HOT in case you need to run into the ocean
🌊 SMILE, LAUGH AND PLAY🧚🏼♀️✨🤸🏻♀️💃🏼!
During final relaxation you will be guided into a revitalizing energy healing meditation that will last approximately 10-15 minutes.